046 Wellness Wednesday: Three Quick Healthy Desserts

Today is Wednesday, time for a little wellness boost - a shortened episode to keep your Warrior Vibe high. 

For those in the Northern Hemisphere, summer is upon us.  To meet the occasion, we’re trying something a little different today – three recipes that are favorite vegan treats.  They're super easy and super healthy.  They are:

  • Berry Carob Ice Cream (four ingredients)

  • Chocolate Avocado Mousse (five ingredients)

  • Watermelon Slush (three ingredients)

The Watermelon Slush can be a healthy dessert on its own or turned into a party drink by adding a fourth ingredient, a little vodka – guaranteed to get the good times rolling!

Enjoy them all throughout the summer!

Links:

Recipes in the episode transcription – click here!

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Athena Wellness PodcastKathy Robinsonwellness, wellpreneurs, well-being, women, midlife, mindfulness, meditation, journaling, writing, women in business, women executives, entrepreneurs, wellness practices, writing toward wellness, visualization, Athena Wellness Tribe, 031-060, recipe, healthy dessert